Try to refrain from telling them too much about yourself. By doing this, you will intrigue (him/her) and keep them interested. They will be excited at the thought of meeting you, and will always look forward to seeing you again. Which is what we want to build up a strong attraction for.

TAKE A HOT BATH. Soak in the tub. Epsom salt, bath bombs, bubble bath. Light a candle and throw on some music and relax! Shave your legs, exfoliate, make yourself feel good! Anything lavender scented is great for stress.

Go for that job that you’re certain you’re not gonna get. What’s the worse that can happen? You are rejected, but you gain interview experience. Self-doubt is really a waste of time.

To really feel more confident and to get a clearer vision of how to establish what things in life your most confident version of yourself would have. What would they look like? How would they carry themselves or do things differently from you now? Create a vision board or write it down so you can understand what exactly you want and start working towards that right now. 

What is the thing that is most holding you back from being the best version of yourself? You might be tempted to say something along the lines of time, energy, money, or opportunity. Perhaps you feel limited by other people?

I often read questions from women asking why the men they date behave a certain way. For example, they say “he used to call me everyday now he goes days without calling me, why do you think the frequency of his calls have declined or my boyfriend looks at other women in front of me, why does he do that?”