I Became The Woman I Needed, And Then I Made Space For Others To Do The Same

Sheneka Adams – Private Coaching For Women Ready To Heal And Level Up

I Did The Work To Become The Woman I Needed

I didn’t become who I am by chance. I became her through fire, through unlearning, sitting with pain, healing my nervous system, and choosing myself even when it was hard.

Before I started guiding other women, I had to guide myself through some dark, lonely seasons. I’ve experienced ego death. I’ve traveled to Peru to work with plant medicine. I’ve had to strip away who I thought I was to become who I really am.

Now I hold space for women who are tired of pretending they’re okay. Women who are ready for more than surface-level healing. I’m not here to sell perfection, I’m here to help you rise with truth, self respect, and the kind of clarity that sticks.

This isn’t about fixing you. It’s about showing you who you’ve always been underneath the noise.

Welcome to the work. Let’s get real.

Lets Go Deeper ☾

Testimonials

Sheneka doesn’t just listen, she gets it. If you’re serious about moving differently, this is the space you need.

J.S
ATLANTA, GA

Working with Sheneka is like sitting down with someone who can see straight through the noise you’ve been living in. She helped me realize where I was still betraying my boundaries and gave me the tools to do something about it.

M.R
Brooklyn, NY

I didn’t realize how much I needed that session until after it was over. Sheneka created a space where I could drop the performance and finally be real about what was weighing on me.

A.B
Chicago, IL

Every woman needs a space like this. Sheneka helped me untangle things I couldn’t even put into words. I walked away with clarity and peace, and for the first time in a long time, I felt seen without having to explain myself.

C.L
Houston, TX

I came into the session thinking I just needed advice, but Sheneka gave me clarity I didn’t even know I was looking for. She didn’t rush me or sugarcoat things, she gave me space to be honest with myself. I left feeling lighter, sharper, and finally ready to move differently.

T.J
Atlanta, Ga

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